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Avoiding Burnout: How to Help Your Clients Create Emotional Resilience
22nd June 2020
GBP205
Avoiding Burnout: How to Help Your Clients Create Emotional Resilience
What if there was a different way to think about stress…
As a therapist, counsellor or coach, you are probably encountering more and more clients suffering with the symptoms of stress, anxiety and burnout, particularly in the present climate.
Stress is a natural part of life; it is part of how our mind and body communicates. However, stress is often considered to be something we should fight, and control, and when we feel we can’t do that our ability to cope with day-to-day life sometimes becomes compromised…. but what if, instead of stress being something toxic to be avoided, it was actually a resource….?
This practical and experiential workshop will be unlike any other “stress management” course you have attended. Designed for therapists, counsellors and coaches, and introducing current research, it offers a calm, confidential and relaxing space in which you can discover a variety of easy and effective techniques which you can put to use straight away, both with yourself and your clients.
On this course you will explore and discover:
How your beliefs about stress can help or hinder your levels of wellbeing;
How your perception relates to your state of mind;
How a shift in your mindset can help you change your relationship with stress, improve your life balance and your state of well-being;
The importance of emotional agility in preventing burnout;
Some simple and effective new tools and life skills to help you develop effective habits and change unuseful thinking patterns.
Course fee £205.00 (no VAT)*, to include comprehensive course manual.
*£195.00 for members of the National Hypnotherapy Society and National Counselling Society.
We like to keep our courses small, and this course is limited to just five delegates; please book early to avoid disappointment.
This CPD course has been Quality Checked by the National Hypnotherapy Society (7 hours CPD). Our courses meet the training requirements of the National Hypnotherapy Society, National Counselling Society and the NLPtCA.
