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Lucid Dreaming – Two day workshop
15th May @ 11:00 - 16th May @ 14:00 BSTGBP147 – GBP197
Join expert Lucid Dreamer Hayden Ebert for an exploration of the wonderful world of Lucid Dreaming.
Have You Ever Wanted to:
Find out what Lucid Dreams are and how they can benefit you?
Learn proven techniques to stimulate Lucid Dream states?
Learn how to make the most of Lucid Dream states?
Kick off the process of becoming a lifelong Lucid Dreamer?
What Does The Lucid Dreaming Training Involve?
This will be a highly experiential training which is necessary to develop the mental tools and techniques to become a proficient self-sufficient lucid dreamer and hopefully have the opportunity to experience some lucid dreams over the course of the training. The training format is to provide you with a solid foundation and support. It will consist of a mixture of face to face teaching, experiential group exercises, exercises to practice alone, check in sessions and support sessions.
The training will be online and delivered using Zoom.
Please note the times for attendance.
Pre Course Work
Prior to the workshop you will be given some simple exercises and activities to do on a regular basis to prepare you for Lucid Dreaming.
Pre workshop briefing session and dream practice set up. Friday 7pm – 9pm.
Hayden will provide the foundations for a lucid dream practice this evening.
Main workshop Day 1 Saturday 11am- 3pm
On the Saturday we will have a lot of ground to cover to give you a full foundation that can be implemented into your daily life to become a successful ‘Oneironaut’ (Lucid Dream explorer)
The training will include:
Dream recall and journaling
The importance of INTENT & MOTIVATION
State checking and how to do it
Energy Body meditation (using Binaural sounds)
Increasing lucidity and awareness in daily life
Direct Entry Vs Indirect Entry
Lucidity walk (guided)
The Pixilation of consciousness
Main workshop Day 2 Sunday 11am- 2pm
Check in on previous nights activities- successes and mistakes
Re-iteration of techniques
Maintaining Lucidity- Re-Entry
Communicating with the awareness behind the dream
Follow Up Session
Hayden will be offering two optional follow up sessions after the main workshop. These are scheduled for Weds 19 May 6 – 7pm and weds 26 May 6 – 7pm (these will be recorded if you cannot make it live).
These hour long sessions will enable participants to share their experiences and ask questions. (These Q and A sessions will be recorded if you cannot attend live)