Meditation Teacher Training

There is a large body of evidence to show that regular use of meditation and relaxation techniques help to reduce stress and anxiety and promote a good work/life balance.

The course assumes that you already have some experience of meditation, mindfulness or self-hypnosis and concentrates on the actual running of classes.* It focuses on the practicalities and logistics of running meditation classes; presentation skills, dealing with challenging class dynamics, suitable class themes, planning classes and courses, advertising and so on.

This means it is useful to you whether your approach to mediation is secular or spiritual. It also means you have skills which can be generalised to running other types of group.

It is made up of some pre-workshop preparation and reading, a one day workshop, and a case study to be submitted within one year. It is validated as CPD by the ACCPH and registered with the CMA. One of our most popular CPD courses, please book early to ensure a place.

*(If not, you are welcome to complete our ‘Mindfulness in Therapy’ home study course before attending this one. You’ll find details of this on our website, or drop us an email.)