OCD and intrusive thoughts

This CPD day will give you a greater understanding of intrusive thoughts and the four key catagories of OCD

The day will include:

What is OCD and sub-types of OCD
What are intrusive thoughts
Effective strategies
Retraining your brain
Not all mindfulness is the same…

As with all our CPD days, it will be a mix of theory and practice so please do bring along example cases to discuss.