Acceptance Commitment Therapy (ACT) training day
Acceptance and Commitment Therapy gets its name from its main themes – to accept things that are out of your control and commit to changing things that can be changed to make your life better.
Acceptance Commitment Therapy (ACT) training day
Acceptance and Commitment Therapy gets its name from its main themes – to accept things that are out of your control and commit to changing things that can be changed to make your life better.