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Tag Archives: ACT

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Acceptance Commitment Therapy (ACT) training day

By Event Admin23rd October 2021Leave a comment

Acceptance and Commitment Therapy gets its name from its main themes – to accept things that are out of your control and commit to changing things that can be changed to make your life better.

Acceptance Commitment Therapy (ACT) training day

By Event Admin7th August 2021Leave a comment

Acceptance and Commitment Therapy gets its name from its main themes – to accept things that are out of your control and commit to changing things that can be changed to make your life better.

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